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# Vernon Chiropractor | Rose City Wellness

Chiropractic, Massage Therapy, and Physiotherapy in Vernon, BC

## Sitemaps

- [XML Sitemap](https://rosewellness-vernon.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Blog](https://rosewellness-vernon.com/blog/) - Rose City Wellness in Vernon, BC provides Chiropractic, Physiotherapy, Massage Therapy, Acupuncture, and Naturopathic Medicine. Visit our blog for the latest wellness tips.
- [What is Cupping therapy and how does it work?](https://rosewellness-vernon.com/physio-summer-tips-2/) - Acupuncture stimulates circulation and a multitude of systems that are essential for health.
- [7 Summer Physical Activity Tips](https://rosewellness-vernon.com/physio-summer-tips/) - Acupuncture stimulates circulation and a multitude of systems that are essential for health.
- [Acupuncture: The History And Treatments Behind This Traditional Chinese Medicine](https://rosewellness-vernon.com/whats-stopping-you-from-spending-more-time-outside-this-spring-2-2/) - Acupuncture stimulates circulation and a multitude of systems that are essential for health.
- [The Top 4 Reasons To Stretch Regularly](https://rosewellness-vernon.com/whats-stopping-you-from-spending-more-time-outside-this-spring-2/) - If you’ve ever gone to a physiotherapist, you’ll know how much they emphasize and prescribe stretching!
- [What’s Stopping You From Spending More Time Outside This Spring?](https://rosewellness-vernon.com/whats-stopping-you-from-spending-more-time-outside-this-spring/) - Feel your best this season with help from our chiropractors, physiotherapist, and RMT's.
- [Top 5 Ways Massage Therapy Can Help You Reach Your Health & Wellness Goals](https://rosewellness-vernon.com/top-5-ways-massage-therapy-can-help-you-reach-your-health-wellness-goals/) - Regardless of your health and wellness ambitions, sometimes the body just doesn’t seem to want to cooperate. It can be frustrating and demoralizing, but it’s far from a lost cause. One method of treatment you can seek to help your body function better is massage therapy!
- [Working Class Physiotherapy - The Everyday Heroes We Love Working With](https://rosewellness-vernon.com/working-class-physiotherapy-the-everyday-heroes-we-love-working-with/) - We’re here to set the record straight: Physiotherapy can help almost anybody. This blog will focus on the everyday heroes that keep our communities running day after day.
- [Building Strength With Physiotherapy](https://rosewellness-vernon.com/building-strength-with-physiotherapy/) - With physiotherapy, we take the gradual but powerful steps to determine what is hurting you, so we can build a foundation of physical confidence.
- [Achieve Optimal Health With Acupuncture](https://rosewellness-vernon.com/achieve-optimal-health-with-acupuncture/) - Acupuncture is a tremendously helpful technique for a wide variety of ailments, both mild to severe.
- [5 tips to stay healthy over the holidays!](https://rosewellness-vernon.com/5-tips-to-stay-healthy-over-the-holidays/) - The Christmas Holidays are the perfect storm for increased stress, fatigue & unfortunately increased weight too. Here are some tips to keep your energy up.

## Pages

- [Home New](https://rosewellness-vernon.com/) - Vernon, BC's one-stop-shop for health and wellness. From chiropractic care to physiotherapy.
- [Meet Our Team](https://rosewellness-vernon.com/meet-our-team/) - Rose City Wellness has a dedicated team of Vernon Chiropractors, Registered Massage Therapists Vernon to help serve your needs. Contact 778-475-7888
- [Dr. Calvin Anderson](https://rosewellness-vernon.com/dr-calvin-anderson/) - Meet our Vernon Physiotherapist Cheri Stewart!
- [Contact](https://rosewellness-vernon.com/contact-2/) - Contact Rose City Wellness in Vernon at 778-475-7888 to book your chiropractic care, laser therapy, or massage therapy.
- [Contact](https://rosewellness-vernon.com/contact/) - Contact Rose City Wellness in Vernon at 778-475-7888 to book your chiropractic care, laser therapy, or massage therapy.
- [Vernon Physiotherapy](https://rosewellness-vernon.com/vernon-physiotherapy/) - Vernon physiotherapy. Meet with our registered physiotherapist. Rose City Wellness Vernon.
- [Dr. Chelsea Albright](https://rosewellness-vernon.com/dr-chelsea-albright/) - Meet our Vernon Chiropractor Chelsea Albright!
- [About](https://rosewellness-vernon.com/about/) - We provide patients with the highest quality Natural Wellness offering Chiropractic, Physiotherapy, Acupuncture, TCM, Massage Therapy.
- [Massage Therapy](https://rosewellness-vernon.com/registered-massage-therapy/) - Massage Therapy Vernon give body-wide injuries & dysfunction through manual therapy. Our Registered Massage Therapists specialize in deep tissue techniques
- [Miriam Panert, RMT](https://rosewellness-vernon.com/miriam-panert/) - Miriam Panert, RMT, Vernon Registered Massage Therapist
- [Traditional Chinese Medicine (TCM)](https://rosewellness-vernon.com/traditional-chinese-medicine/) - Traditional Chinese Medicine (TCM) performs by a variety of modalities including acupuncture, herbal medicine, cupping, gua sha, tui na and diet therapy.
- [Chiropractic](https://rosewellness-vernon.com/chiropractic-2/) - Chiropractic therapies help in Headaches, Sports injuries, Spinal Conditions, Tennis Elbow, Vertigo, Plantar Fasciitis, Sinusitis, and many more.
- [Naturopathic Medicine](https://rosewellness-vernon.com/naturopathic-medicine/) - Naturopathic doctors aim to use the least invasive and most natural treatment options first.
- [Kinesio Taping](https://rosewellness-vernon.com/kinesio-taping/) - K Taping provides support & stability to muscles & joints without restricting the body's range of motion. Call us today for Kinesio Taping Technique.
- [DNS Approach](https://rosewellness-vernon.com/dns-approach/) - Rose City Wellness uses DNS approach to bring the supporting joints & segments into a working position to treat pain & optimize athletic performance.
- [Kids Chiropractic](https://rosewellness-vernon.com/kids-chiropractic/) - Kids Chiropractic Vernon: Chiropractic child care is a gentle, non-invasive, preventative therapy that supports neural pathway development in children.
- [Custom Orthotics and Gaitscan](https://rosewellness-vernon.com/orthotics-and-gaitscan/) - Custom Orthotics and Gaitscan in Vernon, BC: Rose City Wellness uses a Gaitscan to identify your exact needs for building your Custom Orthotics.
- [Graston Technique](https://rosewellness-vernon.com/graston-technique/) - Graston Technique is an instrument-assisted soft tissue mobilization therapy. Call our Vernon Chiropractic team & book Graston Therapy. 778-475-7888
- [Active Release Technique](https://rosewellness-vernon.com/active-release-technique/) - Active Release Technique is a form myofascial release that was designed to treat soft tissue structures including muscles, ligaments, tendons & nerves.
- [Laser Therapy](https://rosewellness-vernon.com/laser-therapy/) - Laser Therapy also called K-laser class 4 laser therapy in Vernon help to improve healing time, pain reduction, increased circulation & decreased swelling.
- [Dr. Susan Frame, ND](https://rosewellness-vernon.com/dr-susan-frame/) - Dr. Susan Frame, ND, Vernon Naturopath.
- [Carissa Stone](https://rosewellness-vernon.com/carissa/) - Carissa Stone, Receptionist
- [Mandy Christensen](https://rosewellness-vernon.com/mandy/) - Mandy Christensen
- [Brittany Chase](https://rosewellness-vernon.com/dr-brittany-chase/) - Brittany Chase, a Vernon Chiropractor, founded Rose City Wellness in 2016 intending to give the best chiropractic care to every patient in Vernon, BC.
- [Logan Grundy, R. TCM. P](https://rosewellness-vernon.com/logan-grundy/) - Associated Arts Degree from Selkirk College and a Diploma of Traditional Chinese Medicine Practitioner from the Academy of Classical Oriental Sciences.
- [Jacqueline Staveley, RMT](https://rosewellness-vernon.com/jacqueline-staveley-rmt/) - Jacqueline Staveley is an expert in a variety of massage therapy services, including Swedish Massage, Sports Massage & Craniosacral Therapy. Book Today.
- [Dr. Susan Frame, ND](https://rosewellness-vernon.com/dr-susan-frame-2/) - Dr. Susan Frame, Vernon Naturopath, licensed with CNPBC, member of CAND &BCNA. Acupuncture, Intravenous Therapy, Prescriptive Authority, Immunization.
- [Dr. Brittany Chase, BSc., DC](https://rosewellness-vernon.com/dr-brittany-chase-2/) - Brittany Chase, a Vernon Chiropractor, founded Rose City Wellness in 2016 intending to give the best chiropractic care to every patient in Vernon, BC.
- [Services](https://rosewellness-vernon.com/services/) - Rose City Wellness offers best services Chiropractic treatment, Registered Massage Therapy, Sports Injury Rehabilitation & Wellness planning in Vernon City
- [Events](https://rosewellness-vernon.com/events/) - Events
- [Cupping Therapy](https://rosewellness-vernon.com/cupping-therapy/) - Rose City Wellness offers Cupping Therapy in Vernon to treat injuries & pain in specific areas on the body. Call & Book your Appointment today.
- [Jacqueline Staveley, RMT](https://rosewellness-vernon.com/jacqueline-staveley/) - Jacqueline Staveley is an expert in a variety of massage therapy services, including Swedish Massage, Sports Massage & Craniosacral Therapy. Book Today.
- [Locations](https://rosewellness-vernon.com/events/locations/) - We are located in 2920 A 28th Ave, Vernon, BC, Canada V1T 1V9. Call Rose City Wellness Massage Therapy Vernon BC at 778-475-7888 & Book Your Appointment.
- [Dr. Leah Sartison, BPE, MSSM, DC](https://rosewellness-vernon.com/dr-leah-sartison-2/) - Dr. Leah Sartison, BPE, MSSM, DC brings an incredible gift of understanding body movement and function and utilizes this in every treatment with her patients. Rose City Wellness is blessed to have an amazing Vernon chiropractor in Dr. Sartison join our team. Book online on our website or call 778-475-7888 today.
- [Jenny McFarlen, RMT](https://rosewellness-vernon.com/jenny-mcfarlen/) - Vernon Registered Massage Therapist, Jenny McFarlen, has been in practice since 2011 as well as teaching at the Okanagan Valley College of Massage Therapy...
- [Rebecca Reichelt](https://rosewellness-vernon.com/rebecca-reichelt/) - Rebecca is our friendly office manager that you will meet when you come for an appointment at Rose City Wellness. She keeps us all organized so we can do what we love.
- [Categories](https://rosewellness-vernon.com/events/categories/) - CONTENTS
- [Tags](https://rosewellness-vernon.com/events/tags/) - CONTENTS
- [My Bookings](https://rosewellness-vernon.com/events/my-bookings/) - CONTENTS

## Events

- [Test Yoga Class](https://rosewellness-vernon.com/events/test-yoga-class-2016-06-13/) - This is a test yoga class description.
- [Test Yoga Class](https://rosewellness-vernon.com/events/test-yoga-class-2016-06-20/) - This is a test yoga class description.
- [Test Yoga Class](https://rosewellness-vernon.com/events/test-yoga-class-2016-06-27/) - This is a test yoga class description.
- [Test Yoga Class](https://rosewellness-vernon.com/events/test-yoga-class-2016-07-04/) - This is a test yoga class description.
- [Test Yoga Class](https://rosewellness-vernon.com/events/test-yoga-class-2016-07-11/) - This is a test yoga class description.
- [Test Yoga Class](https://rosewellness-vernon.com/events/test-yoga-class-2016-07-18/) - This is a test yoga class description.
- [Test Yoga Class](https://rosewellness-vernon.com/events/test-yoga-class-2016-07-25/) - This is a test yoga class description.

## Locations

- [Rose City Wellness](https://rosewellness-vernon.com/locations/rose-city-wellness/)

## Categories

- [Rose City Wellness Blog](https://rosewellness-vernon.com/category/blog/)

## Tags

- [Massage therapy](https://rosewellness-vernon.com/tag/massage-therapy/)
- [vernon](https://rosewellness-vernon.com/tag/vernon/)
- [Physiotherapist](https://rosewellness-vernon.com/tag/physiotherapist/)
- [physiotherapy Vernon](https://rosewellness-vernon.com/tag/physiotherapy-vernon/)
- [Physiotherapist Vernon](https://rosewellness-vernon.com/tag/physiotherapist-vernon/)
- [Chiropractor](https://rosewellness-vernon.com/tag/chiropractor/)
- [Naturopath](https://rosewellness-vernon.com/tag/naturopath/)
- [Acupuncture](https://rosewellness-vernon.com/tag/acupuncture/)
- [Acupuncturist](https://rosewellness-vernon.com/tag/acupuncturist/)
- [Acupuncture Vernon](https://rosewellness-vernon.com/tag/acupuncture-vernon/)
- [Traditional Chinese Medicine](https://rosewellness-vernon.com/tag/traditional-chinese-medicine/)
- [Physiotherapy](https://rosewellness-vernon.com/tag/physiotherapy/)
- [phyiso](https://rosewellness-vernon.com/tag/phyiso/)

## Event Categories

- [Yoga Classes](https://rosewellness-vernon.com/events/categories/yoga-classes/)